Podcasting is a way to receive audio files over the Internet. Many content providers, including Hendricks Regional Health, offer podcast feeds at no cost. These feeds deliver audio broadcasts to your desktop. You can listen to these files on your computer or load them on to your MP3 player and take them with you. All you need to get started is podcasting software. Once you download and install the software, simply add a podcast feed from the Hendricks Regional Health podcast library below. The podcasting software will automatically check for updates and download the files to your computer so you can load them onto your MP3 player.

• iTunes (Windows/OS X)
• Juice (Windows/OS X/Linux)
• iPodder (Windows)
• iPodderX (OS X)