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Documents relating to: Are You Getting Enough Sleep?

News

9/11 Attacks Changed Way Americans Dream
A Daytime Nap Can Boost Memory
Abnormal Sleep Patterns in Older Men Spell Trouble
Across All Cultures, Dreams Affect Behavior
Adding Light Eases Behavioral Problems of Dementia
Aging Hinders Memory Storage During Sleep
Air Travel Taxes Hearts of People With Sleep Apnea
Americans Sleepier Than Ever
Among Obese Diabetics, Sleep Apnea May Be Common
Anatomy May Help Identify Sleep Apnea
As Sleep Improves, Grades Seem to Go Up
Asian Kids Have Later Bedtimes, Less Total Sleep
Asleep or Awake, Brain Functions the Same
Baby's Sleep Position May Not Affect Severity of Head Flattening
Baseball Teams Strike Out When Jet-Lagged
Better Sleepers Are 'Successful Agers'
Brain May Ignore Bladder Signals, Causing Bedwetting
Bunk Beds Pose Dangers to Both Kids and Young Adults
Can't Sleep? Try Online Therapy
Certain Antidepressants Ease Fibromyalgia Symptoms
Chemotherapy Linked to Sleep-Wake Cycle Disruptions
Children With Migraines at Higher Risk for Sleep Disorders
Children's Neck Size Associated With Sleep Disorders
Cholesterol Drug Tied to Sleep Disturbances
Circadian Rhythm Plays Role in Memory
College Night Owls Have Lower Grades
Combat Vets Display Severe Sleep Disorders
Common Drug Eases Restless Legs Syndrome
Constant Light Linked to Symptoms of Depression
Couples in Good Relationships Sleep Better
Daily Naps May Raise Older Women's Death Risk
Daytime Nap Has Benefits Beyond Rest for Kids
Daytime Sleeping Linked to Poor Recovery in Older Patients
Delayed Sleep Pattern Tied to Irregular Menstrual Cycles
Doctors Urged to Look for Link Between Type 2 Diabetes, Sleep Apnea
Doctors Urged to Screen Diabetics for Sleep Apnea
Don't Take a Vacation From Healthy Eating
Drowsy Drivers Make Holiday Weekend Among the Most Dangerous
Drug Effective for Temporary Sleep Disruptions
Early Bedtime May Help Stave Off Teen Depression
Early Childhood Factors Raise Risk for Snoring
Easing Your Teens Into the Back-to-School Schedule
Economic Crisis Takes Toll on Emotional Health
Elderly More Likely to Battle Sleep Disorders
Even Mild Sleep Apnea Hikes Heart Risk
Exercising Throat Muscles May Relieve Sleep Apnea
Experts Urge Research on Sleep Apnea-Heart Disease Link
Fall Risk Higher in Older Women Who Sleep Less
'Food Clock' May Override Master Sleep Clock in Times of Duress
For Women, a Happy Marriage Means Sweet Dreams
Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Give Yourself the Gift of Sleep for the Holidays
Glowing TV Screens Keeping Americans Up at Night
Good Sleepers More Likely to Eat Right
Got a Problem? Think About It Overnight
Green Tea May Help Brain Cope With Sleep Disorders
Greener Neighborhoods Mean Slimmer Children
Health Tip: Back to School, Back to Sleep
Health Tip: Can't Sleep?
Health Tip: Can't Sleep?
Health Tip: Create a Space for Sleep
Health Tip: Create Baby's Bedtime Routine
Health Tip: Does Your Child Need a Nap?
Health Tip: Get a Good Night's Sleep While Pregnant
Health Tip: Get Enough Sleep
Health Tip: Get Your Child Back to Bed
Health Tip: Getting Back to Sleep
Health Tip: Leave Jet Lag Behind
Health Tip: Nightmares Keeping You Up?
Health Tip: Options to Help Insomnia
Health Tip: Prevent Jet Lag
Health Tip: Putting Baby to Bed
Health Tip: Sleep Positions While You're Pregnant
Health Tip: Stay Awake Behind the Wheel
Health Tip: Stay Awake on the Road
Health Tip: Suggestions for Better Sleep
Health Tip: Take a Short Nap
Health Tip: Teens and Sleep
Health Tip: Traumatic Events May Affect Sleep
Health Tip: Treating Insomnia
Health Tip: When Seniors Have Trouble Sleeping
Health Tip: Your Diet and Sleep
Heart Hormone Elevated in Children Who Wet Bed
High-Fat Diet Can Disrupt Body's Clock
ICU Patients Not Getting Enough Sleep
Immune System Works Better at Night
In Dolphins, Half the Brain Sleeps, Other Half Works
In Some Insomnia Patients, Brain Just Won't Shut Down
Infant Head-Flattening Linked to Ear Infections
Inflammation May Play Role in Sleep Duration
Insomnia and Anxiety May Be Genetically Linked
Insomnia Costs Billions in Lost Productivity
Insomnia Linked to Suicidal Thoughts, Attempts
Insulin-Linked Genes Tied to Body's Internal Clock
Internal Clock and Metabolism May Be Linked
Interrupted Night Sleep Worse for Cognitive Function
Jet Lag Upsets Brain's Internal Clocks
Kidney Transplant, Sleep Disorder May Add Up to Trouble
Kids Who Skimp on Sleep Tend to Be Fatter
Kids Who Sleep Poorly at Risk for Being Overweight
Lack of Energy in Old Age May Foretell Illness
Lack of Good Sleep Might Be Deadly
Lack of Sleep Can Raise Blood Pressure Over Time
Lack of Sleep Hurts Women's Hearts Most
Lack of Sleep Linked to Common Cold
Lack of Sleep Tied to Weight Gain in New Moms
Lack of Two Related Genes Disrupts Sleep Cycle
Later School Start Time Cuts Teens' Car Crash Risk
Leave That Holiday 'To Do' List in a Drawer
Let Kids Sleep Late on Weekends to Fight Fat: Study
Many Overweight Kids Not Getting a Good Night's Sleep
Maternal Depression Has Negative Effect on Infants' Sleep
Meditation May Help Put Primary Insomnia to Bed
Men's Stroke Risk Rises Dramatically in Mid-40s
Millions of Americans Don't Get Enough Sleep
Moderate Aerobics May Ease Insomnia Symptoms
Napping Habits Tied to Sleep Disorders
Narcolepsy Drug Might Be Addictive
Nasal Surgery Helps Ease Sleep Apnea Symptoms
Nation's Teachers Battle Sleep Problems
Neck Size May Affect Severity of Sleep Apnea
New Factors Join Kids' Sleep Disorders, Cognition
New Options Offered for Sleep Apnea
Night Shift Work Hard on the Heart
Nighttime Urination Linked to Higher Death Rate Among Elderly
Odd Behaviors on Ambien Linked to Brain Circuitry
Older Caregivers Prone to Worse Sleep Patterns
Older Women May Sleep Better Than Men
One-Third of Diabetics Have Sleep Apnea
Overtime Work Tied to Anxiety, Depression
Parental Insomnia Can Harm Adolescent Children
Partner's Support Helps Men Adhere to Apnea Treatment
Pay Attention to Signs That Say You're Too Tired to Drive
People With Insomnia May Be Plagued for Awhile
Physicians Say They Need More Sleep
Pills Plus Psychotherapy Can Beat Insomnia
Poor Sleep Linked to High Blood Pressure in Teens
Poor Sleep, Hypertension a Dangerous Combination
Preemies' Low Blood Pressure Linked to SIDS
Primary Insomnia Tied to Brain Neurochemical Imbalance
Problems Tied to Obesity Also Seem to Affect Sleep
Proper Sleep May Help Clear Arteries
Races Differ in Rates of Sleep-Related Obesity
Researcher IDs Narcolepsy as Autoimmune Disease
Sedentary Kids May Take Longer to Fall Asleep
Semi-Annual Time Changes May Affect the Heart
Seniors Cope With Sleep Loss Better Than Young Adults
Severe Nightmares May Warn of Suicidal Symptoms
Shared Bed May Raise SIDS Risk
Simpler Sleep Apnea Treatment Seems Effective, Affordable
Sleep Apnea Boosts Death Risk
Sleep Apnea Episodes May Trigger Irregular Heartbeat
Sleep Apnea Linked to Heart Risks in Children
Sleep Apnea Linked to Memory Loss
Sleep Apnea Linked to Night Heart Attacks
Sleep Apnea May Cause Erectile Dysfunction
Sleep Apnea Raises Risk of Death, Especially for Men: Report
Sleep Apnea Screening Cuts Surgical Complications
Sleep Apnea Seems to Wear Down the Brain
Sleep Benefits From Tonsillectomy Peak at 6 Months
Sleep Deprivation Might Lead to Alzheimer's
Sleep Disorder Could Signal Neurological Disease
Sleep Disorder Linked to Neurodegenerative Conditions
Sleep Disorders Plague Cancer Patients
Sleep Disorders Put Stroke, Blood Pressure Patients at Risk
Sleep May Be Cause, Not Consequence, of Cancer Issues
Sleep May Be Essential for Long-Term Memory
Sleep Needs May Decline With Age
Sleep Problems Plague the Older Set
Sleep Therapy Restores Brain Function in Insomniacs
Sleep Training Helps Ease Insomnia Tied to Arthritis
Sleep Troubles Vary Between Alzheimer's Patients, Caregivers
Sleep: A Necessity, Not a Luxury
Sleep-Deprived Brains Show Lapse in Visual Processing
Sleeping Helps Preserve Important Memories
Sleepless Kids Are Troubled Kids
Sleeplessness a Weighty Matter
Sleepy Drivers a Menace on the Road
Sleepy Drivers Are Dangerous Drivers
Sleepy Driving Prevalent Among Collegians
Snoozing May Help Women Shed Baby Weight
Snorers Burn More Calories During the Day
So Much to Do, So Little Sleep
Some OTC Sleep, Cold Meds Could Harm Aging Brain
Sounds May Help Solidify Memories While Asleep
Spinal Anesthesia Doesn't Cause Restless Leg Syndrome
Spring Forward? Plan Ahead
Stressed Out College Students Losing Sleep
Studies Link Circadian Rhythm, Metabolism, Longevity to One Protein
Study Challenges Link Between Panic Attacks, PTSD
Surgery Only Works for Some Kids with Sleep Apnea
Surviving Daylight Saving Switch
Technology, Caffeine Keeping Teens Awake
Teen Athletes Sleep Better Than Couch Potatoes
Teens Sleep Longer With Delayed School Starts
There's More Than Turkey Behind Holiday Yawns
They Snooze Less, But They Don't Lose
To Sleep, Perchance to Smell?
To Sleep, Perchance to Remember
Too Little Sleep May Raise Diabetes Risk
Too Much Cell Phone Time Takes Toll on Teen Sleep
Too Much Computer Gaming Can Steal Your Sleep
Too Much, Too Little Sleep Linked to Stroke Risk
Treating Sleep Disorders May Ease ADHD Symptoms
Trouble Sleeping? Try These Tips
TV Could Be Disrupting Your Kid's Sleep
Using Sleep to Manage Headaches May Cause Insomnia
War Vets With Headaches Could Have Brain Problems
When Clocks Change, Body May Need Time to Adjust
When Pounds Go, Sleep Apnea May Improve
When Sleep Suffers, So Does Decisiveness
With the Economy Down, Sleeplessness Is Up
Without Job Stress, Retirees Sleep Better
Women Don't Notice 40% of Their Hot Flashes
Work Conflicts Can Do a Job on Your Sleep
Zolpimist Approved for Insomnia